Sheena McCallion
Certified Yoga Instructor
Sheena McCallion has been practising yoga for twelve years, since her mother, a yoga teacher herself, introduced her to the practice. An avid distance runner, she quickly realized the physical benefits of yoga and grew to love the peace and serenity it offered. She eventually took her teacher training in 2002/2003 at the Prairie Yoga Centre with Kelly Green in Regina. She has since studied in Calgary, India and Saskatoon.
Sheena’s training and practice has been varied, so her teaching style is eclectic, influenced by Iyengar, Bikram, and Jivamukti styles of yoga, among others, and Vipassana and Metta meditation practices. As a Clinical Social Worker, Sheena is particularly interested in the impact of yoga on mood and personal growth through self-discovery. She hopes to foster an attitude of compassion and self-acceptance in her students. She also enjoys teaching special classes involving relationship-building through yoga, such as Mom and Baby Yoga and Partner Yoga.
Yoga Downtown
Saskatoon, Saskatchewan
You don’t have to be a human pretzel! Yoga begins where you are and you grow from there. Strengthen your body. Quiet your mind. Come as you are. Bring a sense of adventure and a desire to feel good! Join us at Yoga Downtown, in the heart of Saskatoon.
