
You don’t have to be a human pretzel! Yoga begins where you are and you grow from there. Strengthen your body. Quiet your mind. Come as you are. Bring a sense of adventure and a desire to feel good! Join us at Yoga Downtown, in the heart of Saskatoon.
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- classes in a range of yoga styles
- for all ages and fitness levels
- taught by dedicated and experienced instructors
- in a beautiful oasis in downtown Saskatoon Map
Early Bird Registration for fall begins Wednesday August 25 through September 8.
The fall session will run for 13 weeks: September 19 through December 20.
Download the Fall Schedule as a PDF
SUMMER SCHEDULE (starts July 6)
Download the Summer Schedule as a PDF
SUMMER CLASSES | July 6 – August 30
| Enjoy Mon | noon Tues | noon Weds | noon | 7:30pm Jai Mama
Weds | 10am – Mom&Babe Mindful Mornings Weds | 5:30 - prenatal
|
Multi-Level Flow Mon | 5:30 Weds | 6am Thurs | 7am Weds | Noon – 1pm Jivamukti Sun | 4:30pm Mon | 7:30pm – Multi Tues | 5:30pm – Basics Thurs | 7:00am | 7:30pm – Open Karma Class Sun | 7:30pm |
Yoga is much more than physical exercise. It is a transformational practice, a way of encountering and releasing physical, mental and emotional tensions to arrive at deeper levels of relaxation and awareness.
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“You utilize the perfect blend of acceptance, kindness and humour in your instruction … I remember the feeling of joy and accomplishment and the feeling of strength and peace.”
B.P., student
