You don’t have to be a human pretzel! Yoga begins where you are and you grow from there. Strengthen your body. Quiet your mind. Come as you are. Bring a sense of adventure and a desire to feel good! Join us at Yoga Downtown, in the heart of Saskatoon.
- classes in a range of yoga styles
- for all ages and fitness levels
- taught by dedicated and experienced instructors
- in a beautiful oasis in downtown Saskatoon Map
Early Bird Registration for fall begins Wednesday August 25 through September 8.
The fall session will run for 13 weeks: September 19 through December 20.
Download the Fall Schedule as a PDF
SUMMER SCHEDULE (starts July 6)
Download the Summer Schedule as a PDF
SUMMER CLASSES | July 6 – August 30
| Enjoy Mon | noon Tues | noon Weds | noon | 7:30pm Jai Mama
Weds | 10am – Mom&Babe Mindful Mornings Weds | 5:30 - prenatal
|
Multi-Level Flow Mon | 5:30 Weds | 6am Thurs | 7am Weds | Noon – 1pm Jivamukti Sun | 4:30pm Mon | 7:30pm – Multi Tues | 5:30pm – Basics Thurs | 7:00am | 7:30pm – Open Karma Class Sun | 7:30pm |
Yoga is much more than physical exercise. It is a transformational practice, a way of encountering and releasing physical, mental and emotional tensions to arrive at deeper levels of relaxation and awareness.
“You utilize the perfect blend of acceptance, kindness and humour in your instruction … I remember the feeling of joy and accomplishment and the feeling of strength and peace.”
B.P., student
